Dr. Sonal Chavda Barad, PT, DPT, PRPC, PCES, Cert. DN

Imagine a world where women boldly embrace their bodies, unencumbered by the limitations society places upon them for the simple act of creating life. Dr. Sonal shares this vision and has dedicated her career as a physical therapist to help women achieve this goal.

With over 18 years of experience, Dr. Sonal has worked with women of all ages and backgrounds. Throughout her career, she has tackled both the big and small challenges that women face on their unique journeys. But it’s not just women who benefit from her expertise. Men also turn to her for guidance on the physical challenges they encounter in life.

As the first Certified Pelvic Rehab Practitioner in the Memphis area, Dr. Sonal has helped countless women find relief and regain control of their bodies. She also holds certifications in Pregnancy & Postpartum Corrective Exercise, Visceral Manipulation, and Dry Needling, making her a versatile and effective therapist.

Her passion for helping women and men inspired her to create the level of pelvic + core rehab that she couldn’t find for herself after having her third child at the age of 40 in Memphis. Her desire to help others drives her every day.

When she’s not helping her clients, Dr. Sonal can be found exploring new flavors in her kitchen, cooking up new dishes, and sharing them with her loved ones. She’s also an avid photographer, often capturing precious moments with her daughters, who are always happy to correct her spelling and grammar.